CharmedSun
Sun Oct 06 2024
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6 answers
951
Does cycling get you ripped?
Are you wondering if cycling can help you achieve a ripped physique? It's a common question among fitness enthusiasts who are looking for ways to tone up and build muscle. While cycling primarily targets your lower body, particularly your legs and glutes, it can also contribute to overall fitness and weight loss. However, it's important to note that cycling alone may not be enough to achieve a ripped physique. Incorporating a balanced diet and strength training into your routine can help you see more significant results. So, can cycling get you ripped? It can certainly be a part of a comprehensive fitness plan, but it's not the only factor at play.
